Directions:
- Preheat oven to 325 degrees.
- Combine all the ingredients in a 1-quart casserole dish.
- Bake uncovered for 30 minutes till heated through.
- Serve with your favorite dipper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.17 Kcal (1403 kJ) | ||
| Calories from fat | 224.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.95g | 38% | |
|---|---|---|---|
| Cholesterol | 75.64mg | 25% | |
| Sodium | 899.56mg | 37% | |
| Potassium | 277.54mg | 6% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 15.67g | 31% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 206.65 Kcal (865 kJ) | ||
| Calories from fat | 138.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 38% | |
|---|---|---|---|
| Cholesterol | 46.64mg | 25% | |
| Sodium | 554.64mg | 37% | |
| Potassium | 171.12mg | 6% | |
| Total Carbs | 7.92g | 4% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 9.66g | 31% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 148.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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