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Warm Smashed Potatoes with Mustard Seed and Caper Vinaigrette Recipe

Warm Smashed Potatoes with Mustard Seed and Caper Vinaigrette Recipe

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Warm Smashed Potatoes with Mustard Seed and Caper Vinaigrette

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Ingredients:

Serving

2 1/2 lb medium yellow-fleshed potatoes such as yukon gold
1 tbsp whole-grain or coarse-grained mustard
1 tbsp white-wine vinegar
2 tsp finely chopped drained bottled capers
1/2 tsp salt
1/2 tsp black pepper
3 tbsp finely chopped shallot (1 large)
1/2 cup extra-virgin olive oil
1/3 cup chopped fresh flat-leaf parsley

Directions:

Peel and quarter potatoes, then cover with salted cold water by 2 inches in a 5-quart pot and simmer, covered, until just tender, 20 to 25 minutes.
While potatoes are cooking, whisk together mustard, vinegar, capers, salt, pepper, and shallot. Add oil in a slow stream, whisking until emulsified.
Drain potatoes in a colander and cool slightly. Break up warm potatoes into smaller chunks with a spoon and stir in vinaigrette and parsley. Serve potatoes warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.69 Kcal (1267 kJ)
Calories from fat	267.61 Kcal
		% Daily Value*
Total Fat	29.73g	46%
Sodium	358.61mg	15%
Potassium	1525.83mg	32%
Total Carbs	57.34g	19%
Sugars	3.08g	12%
Dietary Fiber	4.34g	17%
Protein	7.23g	14%
Vitamin C	66.4mg	111%
Iron	227.5mg	1264%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	83.03 Kcal (348 kJ)
Calories from fat	73.41 Kcal
		% Daily Value*
Total Fat	8.16g	46%
Sodium	98.37mg	15%
Potassium	418.55mg	32%
Total Carbs	15.73g	19%
Sugars	0.85g	12%
Dietary Fiber	1.19g	17%
Protein	1.98g	14%
Vitamin C	18.2mg	111%
Iron	62.4mg	1264%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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