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Warm Salad Of Autumn Greens With Plum Vinaigrette Recipe

Warm Salad Of Autumn Greens With Plum Vinaigrette Recipe

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Warm Salad Of Autumn Greens With Plum Vinaigrette

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Ingredients

Count

Nutrition

268

Calories

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Ingredients:

Serving

vinaigrette
5 tbsp plum preserves
1/4 cup champagne vinegar
1 tbsp dijon mustard
1 cup canola or peanut oil
1 tbsp chopped shallots
salt and freshly ground black pepper to taste
salad
10 oz bag spinach or 1 lb. fresh loose
1 bunch red or green swiss chard or young kale
1 large or 2 small heads frisee or escarole
3 to 4 tbsp olive oil
3/4 cup roasted , peeled hazelnuts, roughly chopped (about 3 oz)

Directions:

1. Up to one week ahead: In a blender or food processor, pulse the preserves, vinegar, and mustard until smooth. Continue pulsing and slowly add the oil until incorporated. Add the shallots, salt and pepper; pulse briefly. Refrigerate in a bottle.
2. Up to four days ahead: Stem the spinach and chard (or kale), and cut the chard/kale into strips about 1/2-inch wide. Cut the bottoms off the frisée or escarole. Mix all the greens, wash thoroughly, and spin dry. Wrap loosely in damp (not wet) paper towels and store in sealed zip-top bags. Tehy should stay fresh this way for 5 days.
3. Just before serving: Bring the dressing to room temperature. In a very large sauté pan (preferably nonstick), heat about 1 Tablespoon of the olive oil over medium-high heat and add 1/3 of the greens, 1/3 of the nuts, and a bit of salt and pepper. Sauté 1 to 2 minutes, stirring all the time, until the leaves are slightly wilted. Drizzle a little dressing on them, toss lightly with tongs, and transfer the nuts and greens to a serving platter. Repeat with the remaining greens in two more batches, adding only enough olive oil to the pan as needed to sauté.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.77 Kcal (1121 kJ)
Calories from fat	230.83 Kcal
		% Daily Value*
Total Fat	25.65g	39%
Cholesterol	12.54mg	4%
Sodium	60.89mg	3%
Potassium	247.7mg	5%
Total Carbs	7.7g	3%
Sugars	5.54g	22%
Dietary Fiber	0.9g	4%
Protein	2.99g	6%
Vitamin C	11.9mg	20%
Iron	1.4mg	8%
Calcium	42mg	4%

Amount Per 100 g
Calories	307.57 Kcal (1288 kJ)
Calories from fat	265.14 Kcal
		% Daily Value*
Total Fat	29.46g	39%
Cholesterol	14.41mg	4%
Sodium	69.95mg	3%
Potassium	284.52mg	5%
Total Carbs	8.84g	3%
Sugars	6.36g	22%
Dietary Fiber	1.03g	4%
Protein	3.43g	6%
Vitamin C	13.6mg	20%
Iron	1.6mg	8%
Calcium	48.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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