Directions:
- Preheat the broiler. Arrange the red onions, eggplant, bell peppers and tomatoes on a baking sheet; drizzle with 2 tablespoons olive oil and season with salt and pepper. Broil, turning halfway through, until the vegetables are soft and slightly charred, about 12 minutes. Combine the kale and romaine in a large bowl with the remaining 1 tablespoon olive oil and the vinegar. Add the broiled vegetables and toss.
- Make the croutons: Spread the bread cubes on the same baking sheet, season with salt and pepper and broil until golden, turning once, 1 to 2 minutes.
- Divide the salad among bowls. Top with the soppressata, pecorino and croutons, drizzle with olive oil and gently toss.
- Per serving: Calories 448; Fat 25 g (Saturated 7 g); Cholesterol 29 mg; Sodium 666 mg; Carbohydrate 45 g; Fiber 11 g; Protein 17 g
- Photograph by Christopher Testani
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.69 Kcal (1619 kJ) | ||
| Calories from fat | 133.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 241.06mg | 10% | |
| Potassium | 1852.88mg | 39% | |
| Total Carbs | 56.19g | 19% | |
| Sugars | 28.34g | 113% | |
| Dietary Fiber | 13.48g | 54% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 534.9mg | 892% | |
| Vitamin A | 10.3mg | 342% | |
| Iron | 152.7mg | 848% | |
| Calcium | 312.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 39.54 Kcal (166 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 23% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 2% | |
| Sodium | 24.65mg | 10% | |
| Potassium | 189.46mg | 39% | |
| Total Carbs | 5.75g | 19% | |
| Sugars | 2.9g | 113% | |
| Dietary Fiber | 1.38g | 54% | |
| Protein | 1.18g | 23% | |
| Vitamin C | 54.7mg | 892% | |
| Vitamin A | 1mg | 342% | |
| Iron | 15.6mg | 848% | |
| Calcium | 32mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Grilled Vegetables
Eggplant, cut into chunks (or half of medium) and 9 more.. -
Asian Ratatouille With Couscous
Extra virgin olive oil, plus more for drizzling and 10 more.. -
Escalivada
Eggplants, Scallions, Red bell peppers, Tomatoes and 4 more.. -
Not Really Ratatouille
Extra virgin olive oil , or as needed and 10 more.. -
Chicken with Ratatouille
Red onion, chopped, Eggplant, peeled and chopped and 12 more.. -
Grilled Chicken Parmesan
Eggplant, cut into 1/4-inch-thick rounds and 6 more.. -
Roast Beef with Oven-Roasted Tomato Salsa
Tomatoes , sliced crosswise 1/3 inch thick and 14 more.. -
My Favorite Bruschetta
Red bell pepper, seeded and sliced thin and grilled and 8 more.. -
Collard Salad with Roasted Tomatoes, Bacon, and Mushrooms
Tomatoes, Extra-virgin olive oil, divided, Kosher salt and 6 more..
Also Try
-
Sesame Rings Spain From Food Network Kitchens
Sesame rings (spain) from food network kitchens and 13 more.. -
Olive Garden Salad Dressing - Food Network Kitchen's Copycat
Extra virgin olive oil, White wine vinegar, Miracle whip and 5 more.. -
Food Network Thai Chicken Soup
Vegetable oil, Onion, thinly sliced, Garlic cloves, minced and 9 more.. -
-
-
-
-
-
Antipasto Salad Sandwiches
Sliced italian salami (such as genoa), cut into 1/4-inch-... and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
