Warm Chocolate Pudding Cakes Recipe

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Warm Chocolate Pudding Cakes
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Ingredients
10
Count
Nutrition
172
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Whisk together flour, 1/3 cup of sugar, baking soda and 3 tablespoons of cocoa powder. In another bowl, stir together yogurt, milk and margarine. Combine wet and dry ingredients with a few quick strokes; divide among six 8-ounce custard cups.
  3. Stir together remaining 2 tablespoons of cocoa powder, fudge topping and brown sugar. Drop cocoa mixture by tablespoonfuls onto the center of each cup; top each with 1 tablespoon boiling water.
  4. Bake until firm, about 12 to 15 minutes. Serve warm in custard cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.55 Kcal (718 kJ)
Calories from fat 40.19 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 2.87mg 1%
Sodium 248.81mg 10%
Potassium 104.03mg 2%
Total Carbs 30.49g 10%
Sugars 18.12g 72%
Dietary Fiber 1.67g 7%
Protein 3.13g 6%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 46mg 5%
Amount Per 100 g
Calories 250.34 Kcal (1048 kJ)
Calories from fat 58.64 Kcal
% Daily Value*
Total Fat 6.52g 7%
Cholesterol 4.19mg 1%
Sodium 363.1mg 10%
Potassium 151.82mg 2%
Total Carbs 44.5g 10%
Sugars 26.44g 72%
Dietary Fiber 2.43g 7%
Protein 4.57g 6%
Vitamin C 0.3mg 0%
Iron 0.8mg 3%
Calcium 67.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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