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Warm Celery Root with Mustard Sauce Recipe

Warm Celery Root with Mustard Sauce Recipe

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Ingredients:

Serving

1 large celery root (or 2 to 3 small)
2 tsp dijon mustard
2 tbsp lemon juice
2 tbsp mayonnaise
2 tbsp minced fresh parsley
2 tbsp plain yogurt
salt and pepper to taste

Directions:

Peel the skin off the celery root and cut into julienne sticks to make about 2 cups. Cover with warm water and lemon juice in a saucepan. Bring the mixture to a boil. Reduce the heat to low and simmer for 12 to 15 minutes or until tender; drain.
Stir together the mayonnaise, yogurt, mustard, salt, pepper and parsley in a small bowl. Pour the yogurt mixture over the celery root. Cook for 1 minute, stirring constantly. Serve warm or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.17 Kcal (311 kJ)
Calories from fat	66.29 Kcal
		% Daily Value*
Total Fat	7.37g	11%
Cholesterol	5.19mg	2%
Sodium	102.47mg	4%
Potassium	46.78mg	1%
Total Carbs	1.63g	1%
Sugars	1.06g	4%
Dietary Fiber	0.18g	1%
Protein	0.61g	1%
Vitamin C	7.5mg	13%
Iron	0.2mg	1%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	209.23 Kcal (876 kJ)
Calories from fat	186.98 Kcal
		% Daily Value*
Total Fat	20.78g	11%
Cholesterol	14.65mg	2%
Sodium	289.06mg	4%
Potassium	131.97mg	1%
Total Carbs	4.61g	1%
Sugars	2.99g	4%
Dietary Fiber	0.5g	1%
Protein	1.71g	1%
Vitamin C	21.2mg	13%
Iron	0.6mg	1%
Calcium	54mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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