Warm Bacon-and-Egg Salad Recipe

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Warm Bacon-and-Egg Salad
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Ingredients
12
Count
Nutrition
216
Calories
Total time
50
Minutes
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Ingredients:

  • 1/4 cup plus 3 tbsp extra-virgin olive oil
  • 2 garlic cloves, halved lengthwise
  • 1 generous cup 1/2-inch crustless bread cubes
  • 8 slice of lean bacon
  • 2 tbsp banyuls vinegar or red wine vinegar
  • 4 large eggs

Directions:

  1. In a large nonstick skillet, heat 2 tablespoons of the olive oil. Add the garlic and cook over moderate heat until golden brown, about 2 minutes. Using a slotted spoon, transfer the garlic to a mini processor.
  2. Add the bread to the skillet and cook over moderate heat, stirring, until browned and crisp, 3 minutes; transfer to a plate.
  3. Heat 1 tablespoon of the oil in the skillet. Add the bacon and cook over moderate heat until crisp. Transfer the bacon to a plate; keep warm. Reserve the bacon fat in the skillet.
  4. Add the anchovies, vinegar, mustard and the remaining 1/4 cup of oil to the garlic and process until smooth. Season with salt.
  5. Heat the bacon fat in the skillet. Crack the eggs into the skillet and fry over moderately high heat until over easy, 11/2 minutes on one side and 30 seconds on the other side.
  6. In a large bowl, toss the arugula and croutons with the dressing. Mound the salad on plates and sprinkle with the chives. Top with the bacon and the fried eggs, season with pepper and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.89 Kcal (904 kJ)
Calories from fat 182.58 Kcal
% Daily Value*
Total Fat 20.29g 31%
Cholesterol 186mg 62%
Sodium 109.58mg 5%
Potassium 218.25mg 5%
Total Carbs 2.66g 1%
Sugars 0.81g 3%
Dietary Fiber 0.9g 4%
Protein 7.84g 16%
Vitamin C 7.6mg 13%
Iron 1.5mg 8%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 201.35 Kcal (843 kJ)
Calories from fat 170.28 Kcal
% Daily Value*
Total Fat 18.92g 31%
Cholesterol 173.47mg 62%
Sodium 102.2mg 5%
Potassium 203.55mg 5%
Total Carbs 2.48g 1%
Sugars 0.75g 3%
Dietary Fiber 0.84g 4%
Protein 7.31g 16%
Vitamin C 7.1mg 13%
Iron 1.4mg 8%
Calcium 85.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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