Directions:
- Toast waffles, I like to let them cool a little bit so my ice cream isn't melting all over the place!
- Put ice cream in the middle of the two and your done!
- Some options:.
- Make the ice cream sandwich and put on a plate, drizzle with your favorite toppings like it's syrup and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.5 Kcal (835 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 446.6mg | 19% | |
| Potassium | 87.5mg | 2% | |
| Total Carbs | 30.1g | 10% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.2g | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 215.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 285 Kcal (1193 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 11% | |
|---|---|---|---|
| Cholesterol | 14mg | 3% | |
| Sodium | 638mg | 19% | |
| Potassium | 125mg | 2% | |
| Total Carbs | 43g | 10% | |
| Sugars | 5g | 14% | |
| Dietary Fiber | 2g | 6% | |
| Protein | 6g | 8% | |
| Iron | 6mg | 23% | |
| Calcium | 308mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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