Vodka Mussels With Lemon Dill Risotto Recipe

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Vodka Mussels With Lemon Dill Risotto
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Ingredients:

Directions:

  1. Heat half the oil in a large pan; cook half of the onion, stirring until soft.
  2. Add rice; stir to coat in oil mixture.
  3. Stir in 1 cup stock; cook, stirring, over low heat until liquid is absorbed.
  4. Continue adding stock in 1 cup batches, stirring until absorbed before next addition.
  5. Total cooking time should be about 35 minutes or until rice is just tender.
  6. Meanwhile heat remaining oil in medium pan; cook remaining onion, garlic and chili, stirring until onion is soft.
  7. Stir in parsley and vodka; cook stirring for 2 minutes.
  8. Stir in mussels; cook covered about 10 minutes or until mussels open.
  9. Discard any that do not open.
  10. Drain mussels over medium heatproof bowl; reserve liquid.
  11. Pick out mussels, shake off cooking solids, place mussels in medium bowl.
  12. Stir reserved liquid into risotto; cook risotto, stirring until liquid is absorbed.
  13. Stir rind and dill into risotto; serve with mussels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.43 Kcal (2250 kJ)
Calories from fat 128.28 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 43.23mg 14%
Sodium 319.8mg 13%
Potassium 470.24mg 10%
Total Carbs 65.67g 22%
Sugars 3.04g 12%
Dietary Fiber 2.16g 9%
Protein 18.63g 37%
Vitamin C 48.4mg 81%
Iron 4.7mg 26%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 200.22 Kcal (838 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 22%
Cholesterol 16.11mg 14%
Sodium 119.14mg 13%
Potassium 175.19mg 10%
Total Carbs 24.46g 22%
Sugars 1.13g 12%
Dietary Fiber 0.8g 9%
Protein 6.94g 37%
Vitamin C 18mg 81%
Iron 1.8mg 26%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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