Virgin Pina Colada Recipe

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Virgin Pina Colada
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Ingredients
5
Count
Nutrition
223
Calories
Total time
2
Minutes
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Ingredients:

  • 1 cup ice
  • 1 1/4 cups pineapple juice
  • 1/2 cup milk
  • 1/2 cup heavy cream
  • 2 tbsp white sugar

Directions:

  1. In an electric blender, blend ice, pineapple juice, milk, cream, and sugar. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.32 Kcal (935 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 42.33mg 14%
Sodium 43.21mg 2%
Potassium 258.49mg 5%
Total Carbs 30.06g 10%
Sugars 26.74g 107%
Dietary Fiber 1.13g 5%
Protein 3.57g 7%
Vitamin C 10.5mg 17%
Calcium 116mg 12%
Amount Per 100 g
Calories 67.21 Kcal (281 kJ)
Calories from fat 30.07 Kcal
% Daily Value*
Total Fat 3.34g 17%
Cholesterol 12.74mg 14%
Sodium 13.01mg 2%
Potassium 77.79mg 5%
Total Carbs 9.05g 10%
Sugars 8.05g 107%
Dietary Fiber 0.34g 5%
Protein 1.07g 7%
Vitamin C 3.2mg 17%
Calcium 34.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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