Directions:
- Cook pineapple juice, sugar and clear jell (or cornstarch) until thick.
- When cool to room temperature.add cream cheese and Cool Whip.
- Mix together till creamy.
- Serve with sliced apples and bananas that have been dipped in lemon juice to prevent darkening.as well as other fresh fruits or pound cake squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.38 Kcal (2041 kJ) | ||
| Calories from fat | 331.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.86g | 57% | |
|---|---|---|---|
| Cholesterol | 125.31mg | 42% | |
| Sodium | 202.85mg | 8% | |
| Potassium | 245.89mg | 5% | |
| Total Carbs | 37.09g | 12% | |
| Sugars | 29.07g | 116% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 8.7mg | 15% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 218.65 Kcal (915 kJ) | ||
| Calories from fat | 148.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 57% | |
|---|---|---|---|
| Cholesterol | 56.22mg | 42% | |
| Sodium | 91mg | 8% | |
| Potassium | 110.31mg | 5% | |
| Total Carbs | 16.64g | 12% | |
| Sugars | 13.04g | 116% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 2.44g | 11% | |
| Vitamin C | 3.9mg | 15% | |
| Calcium | 49.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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