Vinegret. Russian Vegetarian Salad Recipe

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Vinegret. Russian Vegetarian Salad
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Ingredients:

Directions:

  1. 1. To make all ingredients look like a salad you have to spend just a couple of minutes. Dice all vegetables (except cabbage and kidney beans). Than mix everything together, add a little vegetable oil or olive oil and leave for a couple of minutes to give all mixed ingredient a chance to exchange their flavors. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.91 Kcal (226 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 94.04mg 4%
Potassium 465.93mg 10%
Total Carbs 11.72g 4%
Sugars 4.36g 17%
Dietary Fiber 3.23g 13%
Protein 2g 4%
Vitamin C 8.5mg 14%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 32.42 Kcal (136 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 56.56mg 4%
Potassium 280.21mg 10%
Total Carbs 7.05g 4%
Sugars 2.62g 17%
Dietary Fiber 1.94g 13%
Protein 1.2g 4%
Vitamin C 5.1mg 14%
Vitamin A 0.3mg 16%
Iron 0.3mg 3%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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