Directions:
- Place chicken in a medium saucepan and cover with cold water. Place over high heat and bring to the boil. Reduce heat to low and simmer, uncovered, for 10 minutes or until chicken is cooked through. Remove the chicken from the water and set aside to cool for about 10 minutes.
- Coarsely shred chicken and place in a large mixing bowl.
- Meanwhile, place noodles in a large heatproof bowl and cover with boiling water. Set aside for 5 minutes to soften. Stir with a fork to separate. Drain the noodles well.
- Place the salad dressing ingredients in a screw top jar and shake well until combined.
- Add the noodles, cabbage, carrot, green shallot, mint and coriander to the chicken and gently toss to combine.
- Drizzle with dressing and gently toss to combine.
- Divide the salad among serving plates and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.82 Kcal (2273 kJ) | ||
| Calories from fat | 203.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 35% | |
|---|---|---|---|
| Cholesterol | 51.25mg | 17% | |
| Sodium | 1044.99mg | 44% | |
| Potassium | 625.62mg | 13% | |
| Total Carbs | 62.31g | 21% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 21.1g | 42% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 1mg | 35% | |
| Iron | 90.7mg | 504% | |
| Calcium | 116.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 184.18 Kcal (771 kJ) | ||
| Calories from fat | 69.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 35% | |
|---|---|---|---|
| Cholesterol | 17.39mg | 17% | |
| Sodium | 354.56mg | 44% | |
| Potassium | 212.27mg | 13% | |
| Total Carbs | 21.14g | 21% | |
| Sugars | 2.51g | 30% | |
| Dietary Fiber | 1.86g | 22% | |
| Protein | 7.16g | 42% | |
| Vitamin C | 8.2mg | 40% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 30.8mg | 504% | |
| Calcium | 39.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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