Vietnamese Chicken Lettuce Cups Recipe

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Vietnamese Chicken Lettuce Cups
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Ingredients
6
Count
Nutrition
488
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place noodles in a large heatproof bowl and cover with boilding water and stand for 5 minutes or until softened and drain and rinse under cold water and drain and return to the bowl.
  2. Add chicken, carrot, nunt and dressing and toss to combine.
  3. Divide mixture between lettuce leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.11 Kcal (2044 kJ)
Calories from fat 228.48 Kcal
% Daily Value*
Total Fat 25.39g 39%
Cholesterol 50.87mg 17%
Sodium 825.44mg 34%
Potassium 740.69mg 16%
Total Carbs 46.16g 15%
Sugars 2.89g 12%
Dietary Fiber 7.44g 30%
Protein 20.8g 42%
Vitamin C 10.1mg 17%
Vitamin A 1.8mg 59%
Iron 180.4mg 1002%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 242.33 Kcal (1015 kJ)
Calories from fat 113.43 Kcal
% Daily Value*
Total Fat 12.6g 39%
Cholesterol 25.25mg 17%
Sodium 409.8mg 34%
Potassium 367.72mg 16%
Total Carbs 22.92g 15%
Sugars 1.43g 12%
Dietary Fiber 3.69g 30%
Protein 10.32g 42%
Vitamin C 5mg 17%
Vitamin A 0.9mg 59%
Iron 89.6mg 1002%
Calcium 60.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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