Amount Per 1 Serving
Calories	317.84 Kcal (1331 kJ)
Calories from fat	189.07 Kcal
		% Daily Value*
Total Fat	21.01g	32%
Cholesterol	30.5mg	10%
Sodium	1941.12mg	81%
Potassium	390.74mg	8%
Total Carbs	28.92g	10%
Sugars	8g	32%
Dietary Fiber	1.91g	8%
Protein	4.12g	8%
Vitamin C	12.3mg	21%
Vitamin A	0.1mg	5%
Iron	2.5mg	14%
Calcium	66mg	7%

Amount Per 100 g
Calories	176.13 Kcal (737 kJ)
Calories from fat	104.77 Kcal
		% Daily Value*
Total Fat	11.64g	32%
Cholesterol	16.9mg	10%
Sodium	1075.65mg	81%
Potassium	216.53mg	8%
Total Carbs	16.03g	10%
Sugars	4.44g	32%
Dietary Fiber	1.06g	8%
Protein	2.28g	8%
Vitamin C	6.8mg	21%
Vitamin A	0.1mg	5%
Iron	1.4mg	14%
Calcium	36.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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