Very Yummy Fig Jam and Cream Cheese Spread or Salad Dressing Recipe
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Directions:
- Mix cream cheese and jam together and refrigerate for at least two hours.
- Sprinkle nuts on top.
- Serve as a spread/dip with sliced pears, apples, assorted crackers.
- FOR SALAD:.
- Mix in the mayonnaise and drizzle over a bed of mixed lettuces, onion and sliced fruit and garnish with dried figs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.58 Kcal (815 kJ) | ||
| Calories from fat | 160.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 27% | |
|---|---|---|---|
| Cholesterol | 29.57mg | 10% | |
| Sodium | 145.66mg | 6% | |
| Potassium | 75.9mg | 2% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 338.85 Kcal (1419 kJ) | ||
| Calories from fat | 279.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.01g | 27% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 10% | |
| Sodium | 253.64mg | 6% | |
| Potassium | 132.17mg | 2% | |
| Total Carbs | 11.5g | 2% | |
| Sugars | 10.11g | 23% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 4.12g | 5% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 51.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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