Directions:
- In a bowl, toss the apples with the lemon juice; add in brown sugar, cinnamon, nutmeg, and salt; toss to combine.
- In a big skillet, melt butter over med-high heat.
- Add in apple mixture; cook/stir 7-10 minutes until apple juices release and apples are slightly softened.
- Sprinkle flour over mixture; cook about 2 minutes; remove from heat and cool.
- Preheat oven to 425°; line a baking sheet with parchment paper.
- On a lightly floured surface roll out the pastry sheet to a 12x10 inch rectangle; cut pastry sheet into 6 inch squares.
- Add the diced cheese to the cooled apple mixture.
- Divide the apple mixture in the center of each pastry square, leaving a 1 inch border along the long sides.
- Carefully, fold into triangle shape, crimp the ends together with fork to seal; and place on the prepared baking sheet.
- In a small bowl, beat egg and water together to make an egg wash.
- Lightly brush the outside of each square with the egg wash.
- Using a sharp knife, make a small slit in the top of each triangle.
- Bake 20-24 minutes until puffed and golden brown.
- Remove from oven; cool slightly; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.77 Kcal (878 kJ) | ||
| Calories from fat | 103.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 61.29mg | 20% | |
| Sodium | 158.5mg | 7% | |
| Potassium | 88.22mg | 2% | |
| Total Carbs | 21.1g | 7% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 153.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 164.62 Kcal (689 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 18% | |
|---|---|---|---|
| Cholesterol | 48.1mg | 20% | |
| Sodium | 124.38mg | 7% | |
| Potassium | 69.23mg | 2% | |
| Total Carbs | 16.56g | 7% | |
| Sugars | 11.47g | 58% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 4.94g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 120.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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