Directions:
- Cube sweet potatoes and carrots, cook in water until tender.
- In same pan with remaining water, mash with potato masher.
- Puree in food processor along with other vegetables and eggs.
- Pour into extra large roasting pan, add ascorbic acid powder, stir and let set 15 minutes.
- Stir in oatmeal, 2 cups at a time. Let set for 20 minutes.
- Gradually add flour - 2 cups at a time, mixing well after each addition. Near end of mixing, you will need to knead in the flour by hand.
- When dough is no longer sticky, placed in clean roaster, cover and refrigerate several hours or overnight.
- On flour coated surface, roll dough to 1/4 thickness and cut onto quarter sized pieces.
- Bake at 350°F for 30 minutes, turn and bake for additional 30 minutes or until dry.
- Cool to room temperature and refrigerate or freeze as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3767.64 Kcal (15774 kJ) | ||
| Calories from fat | 527.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.57g | 90% | |
|---|---|---|---|
| Cholesterol | 105.64mg | 35% | |
| Sodium | 1924.15mg | 80% | |
| Potassium | 2990.07mg | 64% | |
| Total Carbs | 716.02g | 239% | |
| Sugars | 21.76g | 87% | |
| Dietary Fiber | 28.91g | 116% | |
| Protein | 86.73g | 173% | |
| Vitamin C | 72.3mg | 121% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 52.9mg | 294% | |
| Calcium | 622.6mg | 62% | |
| Amount Per 100 g | |||
| Calories | 217.11 Kcal (909 kJ) | ||
| Calories from fat | 30.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 90% | |
|---|---|---|---|
| Cholesterol | 6.09mg | 35% | |
| Sodium | 110.88mg | 80% | |
| Potassium | 172.3mg | 64% | |
| Total Carbs | 41.26g | 239% | |
| Sugars | 1.25g | 87% | |
| Dietary Fiber | 1.67g | 116% | |
| Protein | 5g | 173% | |
| Vitamin C | 4.2mg | 121% | |
| Vitamin A | 0.2mg | 126% | |
| Iron | 3mg | 294% | |
| Calcium | 35.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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