Vegetarian Steaks Deluxe Recipe

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Ingredients:

Serving

2 (20 oz) cans worthington brand vegetarian dinner cuts (drain and save juice)
1 large onion, finely chopped
1 1/2 lbs fresh white button mushrooms
2 (10 3/4 oz) cans cream of mushroom soup, undiluted
1 (16 oz) container sour cream
nutritional yeast (for frying
oil (for frying )

Directions:

Coat the cutlets in the nutritional yeast and fry on both sides until light golden borwn. Set aside.
Slice mushrooms and chop onion. Saute toghether in small amount of oil until onions are soft and mushrooms are cooked.
Mix together the sour cream and mushroom soup. Add 1/2 the can of juice from the steaks and mix well.
Add the mushrooms and onions.
Put the cutlets in a 9x13 dish overlapping the ends.
Pour the mushroom soup mixture over the cutlets.
(you can use an 8x8 pan for the extra steaks if they don't all fit in the 9x13 pan).
Bake at 350 for 40 minutes.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.47 Kcal (144 kJ)
Calories from fat	4.47 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Cholesterol	0.83mg	0%
Sodium	69.9mg	3%
Potassium	213.22mg	5%
Total Carbs	3.32g	1%
Sugars	1.69g	7%
Dietary Fiber	1.03g	4%
Protein	2.75g	5%
Vitamin C	2mg	3%
Iron	0.7mg	4%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	42.56 Kcal (178 kJ)
Calories from fat	5.51 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Cholesterol	1.02mg	0%
Sodium	86.3mg	3%
Potassium	263.23mg	5%
Total Carbs	4.1g	1%
Sugars	2.09g	7%
Dietary Fiber	1.27g	4%
Protein	3.39g	5%
Vitamin C	2.5mg	3%
Iron	0.9mg	4%
Calcium	92.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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