Directions:
- In a large skillet, saute mushrooms in 1 tablespoon oil until lightly browned; remove with a slotted spoon and set aside. In the same skillet, saute spinach in remaining oil until wilted. Remove from the heat.
- Spread bread slices with salad dressing and top with a cheese slice. Layer four slices with mushrooms, spinach and sauerkraut. Top with remaining bread. Butter outsides of sandwiches.
- In a small skillet over medium heat, toast sandwiches for 2-3 minutes on each side or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.14 Kcal (1227 kJ) | ||
| Calories from fat | 224.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 52.65mg | 18% | |
| Sodium | 963.09mg | 40% | |
| Potassium | 223.25mg | 5% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.2mg | 34% | |
| Calcium | 348.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 242.09 Kcal (1014 kJ) | ||
| Calories from fat | 185.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 38% | |
|---|---|---|---|
| Cholesterol | 43.48mg | 18% | |
| Sodium | 795.37mg | 40% | |
| Potassium | 184.37mg | 5% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 3.2g | 15% | |
| Dietary Fiber | 1.18g | 6% | |
| Protein | 9.44g | 23% | |
| Vitamin C | 6.3mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.1mg | 34% | |
| Calcium | 287.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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