Directions:
- Heat margarine in a large pot. Saute onion,pepper, and potato 5 minutes or until softened.
- Add cabbage and beets. Saute 10-15 minutes.
- Add apple, tomato paste, garlic, veggie broth, bay leaf and ground pepper. Bring to a boil. Turn down to a simmer and cook 20 minutes or until all veggies are soft.
- Add paprika, sugar, lemon juice, salt and pepper. Turn off heat and store overnight (in refridgerator). Reheat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.62 Kcal (1414 kJ) | ||
| Calories from fat | 76.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 1759.96mg | 73% | |
| Potassium | 1054.36mg | 22% | |
| Total Carbs | 60.42g | 20% | |
| Sugars | 14.93g | 60% | |
| Dietary Fiber | 8.87g | 35% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 52.8mg | 88% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 4.5mg | 25% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 63.51 Kcal (266 kJ) | ||
| Calories from fat | 14.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 13% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 1% | |
| Sodium | 331.08mg | 73% | |
| Potassium | 198.34mg | 22% | |
| Total Carbs | 11.37g | 20% | |
| Sugars | 2.81g | 60% | |
| Dietary Fiber | 1.67g | 35% | |
| Protein | 1.84g | 20% | |
| Vitamin C | 9.9mg | 88% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 0.8mg | 25% | |
| Calcium | 19.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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