| Amount Per 1 Serving | |||
| Calories | 245.95 Kcal (1030 kJ) | ||
| Calories from fat | 115.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 84.08mg | 28% | |
| Sodium | 221.7mg | 9% | |
| Potassium | 316.63mg | 7% | |
| Total Carbs | 15.23g | 5% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.6mg | 20% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.77 Kcal (610 kJ) | ||
| Calories from fat | 68.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 20% | |
|---|---|---|---|
| Cholesterol | 49.83mg | 28% | |
| Sodium | 131.4mg | 9% | |
| Potassium | 187.66mg | 7% | |
| Total Carbs | 9.02g | 5% | |
| Sugars | 0.78g | 5% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 9.76g | 33% | |
| Vitamin C | 12.3mg | 35% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.1mg | 20% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.