Ingredients:
- vegetables of your choice ( broccoli , cauliflower , carrots , green peppers , red peppers, tomato , onion , etc) and mushrooms if desired
Directions:
- Preheat oven to 375 degrees.
- Chop all vegetables into small pieces (or use food processor) and keep in separate bowls.
- Spread crescent rolls out next to each other on cookie sheet, covering entire surface to make a flat crust.
- Bake crust for 7-10 minutes until edges are golden.
- Allow crust to cool before adding toppings.
- In a bowl combine softened cream cheese, mayo, and ranch dressing mix.
- Spread on cooled crust.
- Top with chopped vegetables and shredded cheese.
- Cut into small bars and enjoy! :)
- *Note: Leftovers must be refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.06 Kcal (1650 kJ) | ||
| Calories from fat | 326.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.28g | 56% | |
|---|---|---|---|
| Cholesterol | 89.62mg | 30% | |
| Sodium | 604.63mg | 25% | |
| Potassium | 102.49mg | 2% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.15g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 277.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 354.46 Kcal (1484 kJ) | ||
| Calories from fat | 293.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.64g | 56% | |
|---|---|---|---|
| Cholesterol | 80.61mg | 30% | |
| Sodium | 543.87mg | 25% | |
| Potassium | 92.19mg | 2% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 2.1g | 9% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 10.03g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 249.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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