Vegetable Momo Filling, (Tse Momo) Recipe

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Vegetable Momo Filling, (Tse Momo)
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Ingredients
12
Count
Nutrition
24
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Chop the celery, cabbage, spinach, and green onion finely and by hand; it is important to chop the vegetables by hand: because a food processor will make them mushy and the juices will be lost in cooking.
  2. Saute the onion in oil until brown and then add the garlic, ginger, paprika, Sichuan pepper, and mint; cook the spices briefly, then remove from the heat and add the soy sauce and salt.
  3. Add the cooked mixture to the raw chopped vegetables, toss lightly with your hands to mix all together.
  4. Fill the momos and steam for 5-7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.17 Kcal (101 kJ)
Calories from fat 11.65 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 98.95mg 4%
Potassium 150.11mg 3%
Total Carbs 2.7g 1%
Sugars 0.77g 3%
Dietary Fiber 1.21g 5%
Protein 0.93g 2%
Vitamin C 13.4mg 22%
Iron 0.6mg 3%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 49.03 Kcal (205 kJ)
Calories from fat 23.64 Kcal
% Daily Value*
Total Fat 2.63g 2%
Sodium 200.75mg 4%
Potassium 304.53mg 3%
Total Carbs 5.47g 1%
Sugars 1.56g 3%
Dietary Fiber 2.46g 5%
Protein 1.88g 2%
Vitamin C 27.2mg 22%
Iron 1.1mg 3%
Calcium 57.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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