Vegetable Lasagna Neomonde Recipe

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Vegetable Lasagna Neomonde
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Ingredients:

Directions:

  1. Prepare a gas or charcoal grill for direct heat grilling.
  2. Preheat oven to 350 degrees.
  3. Lightly oil a jelly roll pan (or a cookie sheet or other large, shallow pan) and a 9x12 baking dish.
  4. SAUCE: Heat oil in a lg heavy-bottomed saucepot over medium-high heat.
  5. Add onion, garic, mushroom, and jalapeno; saute about 3 minutes until onions are soft but not browned.
  6. Add tomatoes, olives, salt, pepper, oregano, basil, paprika and tomato sauce; bring to a boil, reduce heat to a simmer. Cook, stirring frequently, for 15 minutes.
  7. VEGETABLES: Sprinkle oiled jelly roll pan w/ black pepper; lay sliced potatoes over the oil pan in a single layer. (If necessary, work in batches or use a second pan.) Bake for 10 minutes, then set aside.
  8. Grill eggplant, zucchini, squash until well-marked w/ char lines on both sides, about 2 mins per side.
  9. ASSEMBLY: Layer the potatoes, zucchini, and yellow squash in the bottom of the oiled baking dish.
  10. Pour sauce evenly over the vegetables and sprinkle with feta over the sauce.
  11. Lay sliced eggplant over the sauce and feta layers.
  12. Sprinkle with shredded Swiss, provolone, and mozzarella cheeses over top.
  13. Cover pan with foil and bake for 45 minutes.
  14. Remove foil and bake for 10 minutes or until cheese is bubbly and slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.43 Kcal (1128 kJ)
Calories from fat 132.72 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 33.82mg 11%
Sodium 1278.97mg 53%
Potassium 409.4mg 9%
Total Carbs 17.64g 6%
Sugars 7.84g 31%
Dietary Fiber 3.86g 15%
Protein 17.54g 35%
Vitamin C 8.9mg 15%
Iron 0.7mg 4%
Calcium 493.1mg 49%
Amount Per 100 g
Calories 133.84 Kcal (560 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 23%
Cholesterol 16.8mg 11%
Sodium 635.32mg 53%
Potassium 203.36mg 9%
Total Carbs 8.76g 6%
Sugars 3.89g 31%
Dietary Fiber 1.92g 15%
Protein 8.72g 35%
Vitamin C 4.4mg 15%
Iron 0.3mg 4%
Calcium 245mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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