| Amount Per 1 Serving | |||
| Calories | 315.45 Kcal (1321 kJ) | ||
| Calories from fat | 116.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 55.44mg | 18% | |
| Sodium | 562.77mg | 23% | |
| Potassium | 474.2mg | 10% | |
| Total Carbs | 34.33g | 11% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 23.42g | 47% | |
| Vitamin C | 21mg | 35% | |
| Iron | 11.5mg | 64% | |
| Calcium | 387.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 110.32 Kcal (462 kJ) | ||
| Calories from fat | 40.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 20% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 18% | |
| Sodium | 196.82mg | 23% | |
| Potassium | 165.85mg | 10% | |
| Total Carbs | 12.01g | 11% | |
| Sugars | 1.62g | 18% | |
| Dietary Fiber | 1.46g | 17% | |
| Protein | 8.19g | 47% | |
| Vitamin C | 7.3mg | 35% | |
| Iron | 4mg | 64% | |
| Calcium | 135.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.