Directions:
- Preheat oven to 350°.
- Pierce potato quarters with a fork; place in a 9-inch pie plate. Microwave at high 8 minutes or until crisp-tender, stirring every 2 minutes. Combine potato and remaining ingredients in a 13 x 9-inch baking dish; toss well. Bake at 350° for 35 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.82 Kcal (527 kJ) | ||
| Calories from fat | 20.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 54.75mg | 2% | |
| Potassium | 617.08mg | 13% | |
| Total Carbs | 24.87g | 8% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 1.2mg | 6% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.27 Kcal (265 kJ) | ||
| Calories from fat | 10.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 3% | |
|---|---|---|---|
| Sodium | 27.53mg | 2% | |
| Potassium | 310.29mg | 13% | |
| Total Carbs | 12.5g | 8% | |
| Sugars | 2.65g | 21% | |
| Dietary Fiber | 1.58g | 13% | |
| Protein | 1.57g | 6% | |
| Vitamin C | 7.2mg | 24% | |
| Iron | 0.6mg | 6% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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