| Amount Per 1 Serving | |||
| Calories | 211.76 Kcal (887 kJ) | ||
| Calories from fat | 111.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 67.24mg | 22% | |
| Sodium | 109.97mg | 5% | |
| Potassium | 200.73mg | 4% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 19.5mg | 33% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8mg | 44% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.18 Kcal (570 kJ) | ||
| Calories from fat | 71.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 19% | |
|---|---|---|---|
| Cholesterol | 43.24mg | 22% | |
| Sodium | 70.72mg | 5% | |
| Potassium | 129.09mg | 4% | |
| Total Carbs | 6.1g | 3% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 9.42g | 29% | |
| Vitamin C | 12.6mg | 33% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 5.1mg | 44% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.