Directions:
- Sprinkle veal cubes with salt and a few grindings of pepper.
- In a 10 or 12 skillet, over medium heat, melt butter, add onion and saute 6 to 8 minutes or until translucent.
- Stir in the veal cubes and sprinkle with flour and caraway seed.
- Stir to coat the veal evenly with the mixture.
- Cover tightly and cook over a low heat for 10 minutes, shaking the pan every now and then to keep the veal from sticking.
- Stir in the stock, bring to a boil and reduce heat to low.
- Add the mushrooms, cover and simmer for 1 hour, or until veal is tender.
- Add more stock by the tablespoon if the veal seems too dry or the gravy too thick.
- Taste for seasoning and serve.
- Delicious over buttered noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.89 Kcal (849 kJ) | ||
| Calories from fat | 79.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 108.05mg | 36% | |
| Sodium | 212.28mg | 9% | |
| Potassium | 487.87mg | 10% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 24.99g | 50% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.25 Kcal (453 kJ) | ||
| Calories from fat | 42.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 14% | |
|---|---|---|---|
| Cholesterol | 57.65mg | 36% | |
| Sodium | 113.26mg | 9% | |
| Potassium | 260.29mg | 10% | |
| Total Carbs | 3.16g | 2% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 13.33g | 50% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.8mg | 9% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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