Veal Marsala Recipe

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Veal Marsala
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Ingredients:

Directions:

  1. Dredge veal in 3 tablespoons flour. Combine 1 tablespoon flour and consommé, stirring with a whisk; set aside.
  2. Melt butter in a large nonstick skillet over medium-high heat. Add veal, cook 1 1/2 minutes. Turn veal over; cook 1 minute. Remove veal from pan.
  3. Add wine to pan, scraping pan to loosen browned bits. Add consommé mixture, mushrooms, and salt; bring to a boil. Reduce heat; simmer 3 minutes or until thick. Return veal to pan; sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.3 Kcal (2199 kJ)
Calories from fat 60.68 Kcal
% Daily Value*
Total Fat 6.74g 10%
Cholesterol 130.46mg 43%
Sodium 1267.89mg 53%
Potassium 66.43mg 1%
Total Carbs 65.42g 22%
Sugars 9.46g 38%
Dietary Fiber 7.82g 31%
Protein 45.55g 91%
Vitamin C 5.5mg 9%
Vitamin A 1.9mg 64%
Iron 3.9mg 22%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 230.85 Kcal (967 kJ)
Calories from fat 26.67 Kcal
% Daily Value*
Total Fat 2.96g 10%
Cholesterol 57.33mg 43%
Sodium 557.19mg 53%
Potassium 29.19mg 1%
Total Carbs 28.75g 22%
Sugars 4.16g 38%
Dietary Fiber 3.44g 31%
Protein 20.02g 91%
Vitamin C 2.4mg 9%
Vitamin A 0.8mg 64%
Iron 1.7mg 22%
Calcium 36mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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