Directions:
- Cook pasta according to package directions, omitting salt and fat.
- While pasta cooks, combine chicken broth and cornstarch in a small bowl; stir well with a whisk. Set aside.
- Place veal between 2 sheets of heavy-duty plastic wrap; flatten each piece to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of veal with salt and pepper. Coat veal with cooking spray.
- Place a large nonstick skillet over medium-high heat until hot. Add one-third of veal; cook 30 seconds on each side or just until browned. Remove veal from pan, and keep warm. Repeat procedure with remaining veal.
- Add olives to pan; sauté 30 seconds. Stir in chicken broth mixture and lemon juice; cook 3 minutes or until sauce is slightly thick, stirring constantly. Drain pasta. Serve veal and olive sauce over fettuccine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.83 Kcal (1331 kJ) | ||
| Calories from fat | 124.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Cholesterol | 122.3mg | 41% | |
| Sodium | 1245.8mg | 52% | |
| Potassium | 592.63mg | 13% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 37.65g | 75% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 127.38 Kcal (533 kJ) | ||
| Calories from fat | 49.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 21% | |
|---|---|---|---|
| Cholesterol | 49.02mg | 41% | |
| Sodium | 499.29mg | 52% | |
| Potassium | 237.51mg | 13% | |
| Total Carbs | 4.32g | 4% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 15.09g | 75% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.8mg | 11% | |
| Calcium | 42.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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