Amount Per 1 Serving
Calories	124.78 Kcal (522 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.9mg	2%
Sodium	103.06mg	4%
Potassium	382.36mg	8%
Total Carbs	22.91g	8%
Sugars	22.46g	90%
Protein	7.35g	15%
Calcium	299mg	30%

Amount Per 100 g
Calories	46.59 Kcal (195 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.83mg	2%
Sodium	38.48mg	4%
Potassium	142.78mg	8%
Total Carbs	8.56g	8%
Sugars	8.39g	90%
Protein	2.74g	15%
Calcium	111.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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