Vanilla Cream Puffs or Any Kind! Recipe

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Vanilla  Cream Puffs or Any Kind!
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Ingredients:

Directions:

  1. Preheat over to 400 degrees F.
  2. In a medium saucepan, heat water and butter to a rolling boil.
  3. Reduce heat to LOW and rapidly stir in flour until it forms a ball, about 1 minute.
  4. Remove from heat.
  5. Add eggs one at a time, and beat until smooth.
  6. Using a medium ice cream scoop, (or spoon) drop 3 inches apart onto a lightly greased baking sheet.
  7. Bake 35 - 40 minutes or until puffed and golden.
  8. Cool.
  9. To serve, split and fill with the above recipe or ANYTHING. Then put the tops back on. They look so impressive. You can make the puffs larger or smaller depending on what you want to use them for - shrimp salad, tuna salad, fruit etc. The possibilities are endless for these little containers. . I usually make minis and get about 24.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.33 Kcal (1936 kJ)
Calories from fat 256.79 Kcal
% Daily Value*
Total Fat 28.53g 44%
Cholesterol 192.05mg 64%
Sodium 118.88mg 5%
Potassium 113.09mg 2%
Total Carbs 39.08g 13%
Sugars 13.54g 54%
Dietary Fiber 0.99g 4%
Protein 9.95g 20%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 237.2 Kcal (993 kJ)
Calories from fat 131.74 Kcal
% Daily Value*
Total Fat 14.64g 44%
Cholesterol 98.53mg 64%
Sodium 60.99mg 5%
Potassium 58.02mg 2%
Total Carbs 20.05g 13%
Sugars 6.95g 54%
Dietary Fiber 0.51g 4%
Protein 5.1g 20%
Vitamin A 0.1mg 9%
Iron 0.6mg 7%
Calcium 36.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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