Directions:
- In a large bowl, combine all ingredients. Store in an airtight container. Yield: 7 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.01 Kcal (419 kJ) | ||
| Calories from fat | 29.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 104.85mg | 4% | |
| Potassium | 50.81mg | 1% | |
| Total Carbs | 16.46g | 5% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 394.1 Kcal (1650 kJ) | ||
| Calories from fat | 116.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 5% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 0% | |
| Sodium | 413.14mg | 4% | |
| Potassium | 200.21mg | 1% | |
| Total Carbs | 64.84g | 5% | |
| Sugars | 21.66g | 22% | |
| Dietary Fiber | 3.3g | 3% | |
| Protein | 7.38g | 4% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 3mg | 4% | |
| Calcium | 32.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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