Directions:
- In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat.
- Bake at 325° for 15 minutes, stirring every 5 minutes. Cool completely. Store in airtight containers. Yield: 10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.96 Kcal (301 kJ) | ||
| Calories from fat | 29.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 3% | |
| Sodium | 18.9mg | 1% | |
| Potassium | 17.76mg | 0% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 399.32 Kcal (1672 kJ) | ||
| Calories from fat | 166.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 5% | |
|---|---|---|---|
| Cholesterol | 44.68mg | 3% | |
| Sodium | 104.86mg | 1% | |
| Potassium | 98.56mg | 0% | |
| Total Carbs | 59.35g | 4% | |
| Sugars | 34.8g | 25% | |
| Dietary Fiber | 4.49g | 3% | |
| Protein | 4.09g | 1% | |
| Vitamin C | 0.9mg | 0% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 2mg | 2% | |
| Calcium | 12.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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