Upside-Down Pear and Gingerbread Pudding Recipe

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Upside-Down Pear and Gingerbread Pudding
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Ingredients
17
Count
Nutrition
321
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Melt the butter in a small pan, then add the brown sugar. Cook gently for 1-2 minutes, stirring until smooth.
  3. Pour into the base of a 8x8 in square cake tin. Place the pears on top, cut side down, positioning a pecan nut in each pear cavity.
  4. Melt the shortening and leave it to cool. Sift the flour, salt, bicarbonate of soda and spices together three times then put them in a bowl.
  5. Break the egg into a second bowl, beat lightly then blend in the golden syrup, brown sugar, soured milk and shortening.
  6. Stir into the dry ingredients then, with a wooden spoon, beat for 1 minute, or until smooth.
  7. Pour on top of the pears.
  8. Bake the gingerbread for 40-45 minutes.
  9. Cool in the tin for 10 minutes, loosen from the sides and invert onto a serving plate.
  10. Serve warm or at room temperature with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.42 Kcal (1346 kJ)
Calories from fat 137.89 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 34.89mg 12%
Sodium 393.86mg 16%
Potassium 102.44mg 2%
Total Carbs 45.58g 15%
Sugars 35.04g 140%
Dietary Fiber 1.52g 6%
Protein 2.52g 5%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 83mg 8%
Amount Per 100 g
Calories 341.4 Kcal (1429 kJ)
Calories from fat 146.47 Kcal
% Daily Value*
Total Fat 16.27g 24%
Cholesterol 37.06mg 12%
Sodium 418.35mg 16%
Potassium 108.81mg 2%
Total Carbs 48.42g 15%
Sugars 37.22g 140%
Dietary Fiber 1.61g 6%
Protein 2.67g 5%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 8%
Calcium 88.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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