Upside-Down Meat Pie Recipe

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Upside-Down Meat Pie
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Ingredients:

  • 1/2 cup chopped onion
  • 1/2 tsp salt
  • 1 can (15 oz) tomato sauce
  • baking powder biscuits:
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 3 tbsp butter
  • 1/2 cup milk

Directions:

  1. In a large skillet, cook ground beef and onion until the beef is browned and onion is tender; drain. Add salt and tomato sauce; simmer 10-15 minutes. Spoon mixture into a 2-qt. casserole; set aside.
  2. For biscuits, combine flour, baking powder, celery salt, paprika, salt and pepper in a bowl. Cut in butter until mixture resembles coarse meal. Add milk and stir until a soft dough forms. Drop by tablespoonfuls onto meat mixture.
  3. Bake, uncovered, at 475° for 20 minutes or until biscuits are golden. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.36 Kcal (3196 kJ)
Calories from fat 211 Kcal
% Daily Value*
Total Fat 23.44g 36%
Cholesterol 93.8mg 31%
Sodium 795.25mg 33%
Potassium 699.16mg 15%
Total Carbs 102.42g 34%
Sugars 3.11g 12%
Dietary Fiber 0.84g 3%
Protein 30.93g 62%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 209.32 Kcal (876 kJ)
Calories from fat 57.86 Kcal
% Daily Value*
Total Fat 6.43g 36%
Cholesterol 25.72mg 31%
Sodium 218.06mg 33%
Potassium 191.71mg 15%
Total Carbs 28.08g 34%
Sugars 0.85g 12%
Dietary Fiber 0.23g 3%
Protein 8.48g 62%
Vitamin C 0.5mg 3%
Iron 0.7mg 15%
Calcium 46.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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