Unknownchef86's Dovetailed Macaroni and Cheese, a Million Ways Recipe

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Unknownchef86's Dovetailed Macaroni and Cheese, a Million Ways
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Ingredients:

Directions:

  1. Make macaroni and cheese according to box directions except substitute the chosen liquid for the milk.
  2. Add meat, vegetables, spices and extra cheese to taste.
  3. If desired, bake in the oven at 325 for 30 minutes. IF baking in the oven, undercook the noodles by a minute or two to prevent overcooking in the oven. If NOT baking in the oven, you may wish to saute the veggies til done.
  4. Note A: Pick a liquid as part of or in lieu of the milk (tomato sauce, salsa, half & half, chicken broth, beef broth, condensed cream of chicken soup, condensed cream of mushroom soup, condensed tomato soup, etc.).
  5. Note B: Pick a meat/protein (cooked chopped bacon, chopped cooked ham, canned tuna, chopped cooked chicken, leftover taco meat, cooked (drained) ground beef, sliced pepperoni (cut into quarters), chopped cocktail wienies, sliced hot dogs, leftover refried beans/chili, chopped hardboiled eggs, etc.).
  6. Note C: Pick a veggie or two (frozen peas, frozen carrots, frozen corn, chopped onion, diced tomatoes, chopped celery, chopped steamed/sauteed broccoli, chopped zucchini, chopped mushrooms, chopped olives, etc.).
  7. Note D: Pick some spices to taste (chili powder, curry powder, garlic powder, basil, oregano, fresh-cracked pepper, etc.).
  8. Note E: Pick some extra cheese, grated (cheddar, havarti, swiss, parmesan, monterey jack, colby, velveeta, etc.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.36 Kcal (558 kJ)
Calories from fat 104.71 Kcal
% Daily Value*
Total Fat 11.63g 18%
Cholesterol 30.81mg 10%
Sodium 8.42mg 0%
Potassium 43.18mg 1%
Total Carbs 6.11g 2%
Sugars 0.98g 4%
Dietary Fiber 0.21g 1%
Protein 1.53g 3%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 364.13 Kcal (1525 kJ)
Calories from fat 285.9 Kcal
% Daily Value*
Total Fat 31.77g 18%
Cholesterol 84.12mg 10%
Sodium 22.99mg 0%
Potassium 117.9mg 1%
Total Carbs 16.68g 2%
Sugars 2.67g 4%
Dietary Fiber 0.58g 1%
Protein 4.17g 3%
Vitamin A 0.4mg 5%
Iron 0.6mg 1%
Calcium 64.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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