Directions:
- Saute steak in oil (if using ground beef, omit oil).
- Add garlic, ginger, salt and pepper.
- Cook 1 minute.
- Remove meat and keep warm.
- Add peppers and onions to same pan; cook til crisp-tender.
- Add beef flavoring, hot water, and water chestnuts.
- Combine cornstarch, soy sauce, cold water and sugar; stir into skillet.
- Add meat; bring to a boil.
- Cook and stir 2 minutes more.
- Serve over hot rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.48 Kcal (1279 kJ) | ||
| Calories from fat | 204.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.69g | 35% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 18% | |
| Sodium | 922.28mg | 38% | |
| Potassium | 351.65mg | 7% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 62.9mg | 105% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.9mg | 150% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.61 Kcal (488 kJ) | ||
| Calories from fat | 77.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 35% | |
|---|---|---|---|
| Cholesterol | 20.48mg | 18% | |
| Sodium | 352.06mg | 38% | |
| Potassium | 134.23mg | 7% | |
| Total Carbs | 4.1g | 4% | |
| Sugars | 1.9g | 20% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 5.64g | 30% | |
| Vitamin C | 24mg | 105% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.3mg | 150% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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