Unknownchef86's Chinese Pepper Steak Recipe

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Unknownchef86's Chinese Pepper Steak
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Ingredients
16
Count
Nutrition
305
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Saute steak in oil (if using ground beef, omit oil).
  2. Add garlic, ginger, salt and pepper.
  3. Cook 1 minute.
  4. Remove meat and keep warm.
  5. Add peppers and onions to same pan; cook til crisp-tender.
  6. Add beef flavoring, hot water, and water chestnuts.
  7. Combine cornstarch, soy sauce, cold water and sugar; stir into skillet.
  8. Add meat; bring to a boil.
  9. Cook and stir 2 minutes more.
  10. Serve over hot rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.48 Kcal (1279 kJ)
Calories from fat 204.19 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 53.66mg 18%
Sodium 922.28mg 38%
Potassium 351.65mg 7%
Total Carbs 10.73g 4%
Sugars 4.98g 20%
Dietary Fiber 2.08g 8%
Protein 14.78g 30%
Vitamin C 62.9mg 105%
Vitamin A 1.5mg 49%
Iron 26.9mg 150%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 116.61 Kcal (488 kJ)
Calories from fat 77.95 Kcal
% Daily Value*
Total Fat 8.66g 35%
Cholesterol 20.48mg 18%
Sodium 352.06mg 38%
Potassium 134.23mg 7%
Total Carbs 4.1g 4%
Sugars 1.9g 20%
Dietary Fiber 0.79g 8%
Protein 5.64g 30%
Vitamin C 24mg 105%
Vitamin A 0.6mg 49%
Iron 10.3mg 150%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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