Directions:
- Preheat oven to 400°F.
- Mix all ingredients well except olives.
- Pour into 9 x 13-inch pan.
- Optional: Sprinkle sliced olives on top.
- Bake for 40 minutes.
- Optional: After removing from oven, poke holes in casserole and pour olive juice on top and bake for 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.1 Kcal (1294 kJ) | ||
| Calories from fat | 125.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 127.59mg | 43% | |
| Sodium | 344.14mg | 14% | |
| Potassium | 561.03mg | 12% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 41.43g | 83% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.77 Kcal (702 kJ) | ||
| Calories from fat | 68.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 21% | |
|---|---|---|---|
| Cholesterol | 69.25mg | 43% | |
| Sodium | 186.79mg | 14% | |
| Potassium | 304.51mg | 12% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 22.49g | 83% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 18% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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