Ukrainian Meat Cabbage Rolls Recipe

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Ukrainian Meat Cabbage Rolls
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Ingredients
11
Count
Nutrition
195
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Saute chopped onion in butter until wilted, and cool.
  2. Mix meat, crumbs, egg, salt, and pepper, and add onion.
  3. Core the cabbage and bring to boil in a large pot half filled with water.
  4. Cook about 2 minutes.
  5. As outer leaves become translucent and soft, pry off and remove one by one with a wooden spoon.
  6. Trim leaves by paring off the thick part of the rib.
  7. Grease the bottom of a large baking dish and line it with outer cabbage leaves.
  8. Place a large spoonful of filling at the stem end of each leaf, fold over sides, then roll from bottom to top.
  9. Arrange in baking dish pour just enough stock to cover, place extra cabbage leaves on top, and cover with lid.
  10. Bake at 325 degrees F.
  11. For 1 hour or in pressure cooker for 20 minutes at 10 pounds pressure.
  12. Mix flour and sour cream together and gradually add hot broth to make a sauce.
  13. Cook a few minutes.
  14. Arrange on platter, cover with sauce, and sprinkle with chopped dill.
  15. Serve with homemade noodles or with millet kasha.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195 Kcal (816 kJ)
Calories from fat 76.03 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 79.66mg 27%
Sodium 1011.37mg 42%
Potassium 377mg 8%
Total Carbs 12.77g 4%
Sugars 2.6g 10%
Dietary Fiber 0.97g 4%
Protein 17.2g 34%
Vitamin C 2.2mg 4%
Iron 1.1mg 6%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 91.54 Kcal (383 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 13%
Cholesterol 37.4mg 27%
Sodium 474.79mg 42%
Potassium 176.98mg 8%
Total Carbs 6g 4%
Sugars 1.22g 10%
Dietary Fiber 0.45g 4%
Protein 8.08g 34%
Vitamin C 1mg 4%
Iron 0.5mg 6%
Calcium 41.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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