| Amount Per 1 Serving | |||
| Calories | 209.12 Kcal (876 kJ) | ||
| Calories from fat | 101.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 6% | |
| Sodium | 221.48mg | 9% | |
| Potassium | 130.58mg | 3% | |
| Total Carbs | 20.48g | 7% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 47.8mg | 80% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.2mg | 112% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 28.63 Kcal (120 kJ) | ||
| Calories from fat | 13.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 17% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 6% | |
| Sodium | 30.33mg | 9% | |
| Potassium | 17.88mg | 3% | |
| Total Carbs | 2.8g | 7% | |
| Sugars | 0.25g | 7% | |
| Dietary Fiber | 0.26g | 8% | |
| Protein | 0.85g | 12% | |
| Vitamin C | 6.5mg | 80% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 2.8mg | 112% | |
| Calcium | 14mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.