| Amount Per 1 Serving | |||
| Calories | 341.38 Kcal (1429 kJ) | ||
| Calories from fat | 195.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.72g | 33% | |
|---|---|---|---|
| Cholesterol | 20.02mg | 7% | |
| Sodium | 684.86mg | 29% | |
| Potassium | 815.68mg | 17% | |
| Total Carbs | 31.97g | 11% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 62.6mg | 348% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 132.75 Kcal (556 kJ) | ||
| Calories from fat | 76.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 33% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 7% | |
| Sodium | 266.32mg | 29% | |
| Potassium | 317.2mg | 17% | |
| Total Carbs | 12.43g | 11% | |
| Sugars | 2.1g | 22% | |
| Dietary Fiber | 1.75g | 18% | |
| Protein | 2.79g | 14% | |
| Vitamin C | 8.6mg | 37% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 24.3mg | 348% | |
| Calcium | 40.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.