Directions:
- Heat oven to 350°F.
- Reserve 2 tablespoons BBQ sauce. Mix all remaining ingredients just until blended; press into 8x4-inch loaf pan.
- Bake 1 hour 5 minutes or until done, brushing with reserved BBQ sauce after 50 minutes.
- Let stand 5 minutes before slicing to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.7 Kcal (459 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 27.46mg | 9% | |
| Sodium | 211.85mg | 9% | |
| Potassium | 147.62mg | 3% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166 Kcal (695 kJ) | ||
| Calories from fat | 48.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 5% | |
|---|---|---|---|
| Cholesterol | 41.56mg | 9% | |
| Sodium | 320.59mg | 9% | |
| Potassium | 223.39mg | 3% | |
| Total Carbs | 18.71g | 4% | |
| Sugars | 4.85g | 13% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 10.29g | 14% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.9mg | 7% | |
| Calcium | 72.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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