Directions:
- Prepare bread salad: Combine corn and 1/2 cup water in a small saucepan, and bring to a boil. Reduce heat, and simmer 10 minutes or until the corn is tender. Drain well.
- Preheat broiler. Combine bread cubes and garlic in a medium bowl; toss well to coat. Arrange bread cubes on a jelly-roll pan, and broil 5 minutes or until lightly browned, stirring once.
- Prepare vinaigrette: Combine vinegar and next 5 ingredients (vinegar through black pepper) in a large bowl. Add corn and remaining ingredients. Add bread cubes, and toss gently. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.33 Kcal (382 kJ) | ||
| Calories from fat | 25.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Sodium | 148.77mg | 6% | |
| Potassium | 209.44mg | 4% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 22.5mg | 37% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7mg | 39% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.25 Kcal (261 kJ) | ||
| Calories from fat | 17.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 4% | |
|---|---|---|---|
| Sodium | 101.39mg | 6% | |
| Potassium | 142.74mg | 4% | |
| Total Carbs | 9.79g | 5% | |
| Sugars | 2.75g | 16% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 1.51g | 4% | |
| Vitamin C | 15.3mg | 37% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 4.8mg | 39% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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