| Amount Per 1 Serving | |||
| Calories | 312.02 Kcal (1306 kJ) | ||
| Calories from fat | 121.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 21% | |
|---|---|---|---|
| Cholesterol | 35.66mg | 12% | |
| Sodium | 1145.4mg | 48% | |
| Potassium | 130.62mg | 3% | |
| Total Carbs | 31.22g | 10% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 19.2g | 38% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51.4mg | 286% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.61 Kcal (484 kJ) | ||
| Calories from fat | 44.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 21% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 12% | |
| Sodium | 424.4mg | 48% | |
| Potassium | 48.4mg | 3% | |
| Total Carbs | 11.57g | 10% | |
| Sugars | 1.13g | 12% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 7.11g | 38% | |
| Vitamin C | 11.3mg | 51% | |
| Vitamin A | 1.1mg | 99% | |
| Iron | 19mg | 286% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.