Turkey Tetrazzini Recipe

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Turkey Tetrazzini
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Ingredients:

Directions:

  1. In a large heavy saucepan cook the mushrooms in 1/4 cup of the butter over moderate heat, stirring, until most of the liquid they give off has evaporated,
  2. Stir in the flour, and cook the mixture over low heat, stirring for 3 minutes.
  3. Add in a stream, the milk, the broth and the wine, stirring , bring the mixture to a boil, stirring and simmer the sauce for 5 minutes.
  4. In a kettle of boiling salted water cook the spaghetti until it is al dente and drain it well.
  5. N a large bowl combine well the spaghetti, the mushroom sauce, the turkey, the peas, and salt and pepper to taste,.
  6. Stir in 1/3 cup of the Parmesan, and transfer the mixture to a buttered shallow 3 quart casserole.
  7. In a small bowl combine well the remaining 1/3 cup Parmesan, the bread crumbs, and salt and pepper to taste,
  8. Sprinkle the mixture evenly over the Tetrazzini, and dot the top with the remaining 1 tablespoon butter, cut into bits.
  9. The Tetrazzini may be prepared up to this point 1 month in advance and kept frozen, covered.
  10. Bake the Tetrazzini in the middle of a preheated 375 degree oven for 30 to 40 minutes, or until it is bubbling and the top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.47 Kcal (2573 kJ)
Calories from fat 200.13 Kcal
% Daily Value*
Total Fat 22.24g 34%
Cholesterol 653.04mg 218%
Sodium 658.49mg 27%
Potassium 741.3mg 16%
Total Carbs 51.92g 17%
Sugars 8.01g 32%
Dietary Fiber 3.78g 15%
Protein 46.97g 94%
Vitamin C 10.2mg 17%
Vitamin A 6mg 201%
Iron 6.3mg 35%
Calcium 264.5mg 26%
Amount Per 100 g
Calories 139.49 Kcal (584 kJ)
Calories from fat 45.43 Kcal
% Daily Value*
Total Fat 5.05g 34%
Cholesterol 148.24mg 218%
Sodium 149.48mg 27%
Potassium 168.28mg 16%
Total Carbs 11.79g 17%
Sugars 1.82g 32%
Dietary Fiber 0.86g 15%
Protein 10.66g 94%
Vitamin C 2.3mg 17%
Vitamin A 1.4mg 201%
Iron 1.4mg 35%
Calcium 60mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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