| Amount Per 1 Serving | |||
| Calories | 150.52 Kcal (630 kJ) | ||
| Calories from fat | 23.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 1197.38mg | 50% | |
| Potassium | 190.76mg | 4% | |
| Total Carbs | 10.98g | 4% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 21.5g | 43% | |
| Vitamin C | 42.1mg | 70% | |
| Vitamin A | 1mg | 33% | |
| Iron | 97.8mg | 543% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.54 Kcal (300 kJ) | ||
| Calories from fat | 11.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 4% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 17% | |
| Sodium | 569.13mg | 50% | |
| Potassium | 90.67mg | 4% | |
| Total Carbs | 5.22g | 4% | |
| Sugars | 2.99g | 25% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 10.22g | 43% | |
| Vitamin C | 20mg | 70% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 46.5mg | 543% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.