Turkey Stroganoff Recipe

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Turkey Stroganoff
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Ingredients
6
Count
Nutrition
192
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook and drain the ground turkey.
  2. Stir in the cream of broccoli soups and the optional green beans.
  3. Cover and set at a low simmer while the pasta is prepared.
  4. Mix the sour cream with the warm, cooked and drained pasta.
  5. Add the turkey and soup mixture to the pasta and stir.
  6. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.04 Kcal (804 kJ)
Calories from fat 106.49 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 70.42mg 23%
Sodium 133.36mg 6%
Potassium 251.67mg 5%
Total Carbs 3.91g 1%
Sugars 0.43g 2%
Dietary Fiber 0.24g 1%
Protein 17.69g 35%
Vitamin C 1mg 2%
Iron 0.8mg 4%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 144.68 Kcal (606 kJ)
Calories from fat 80.23 Kcal
% Daily Value*
Total Fat 8.91g 18%
Cholesterol 53.05mg 23%
Sodium 100.47mg 6%
Potassium 189.6mg 5%
Total Carbs 2.95g 1%
Sugars 0.32g 2%
Dietary Fiber 0.18g 1%
Protein 13.33g 35%
Vitamin C 0.7mg 2%
Iron 0.6mg 4%
Calcium 54mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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