Turkey Reuben Pita Recipe

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Turkey Reuben Pita
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Ingredients
5
Count
Nutrition
665
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat pita in microwave for 15 seconds to soften.
  2. Cut pita in half along the longer axis.
  3. Divide Turkey, Cheese and Saurerkraut in half.
  4. Place one half of each ingredient inside one of the pita pockets.
  5. Place pitas on microwaveable plate.
  6. Microwave for 1 minute.
  7. Season with spicy mustard to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.09 Kcal (2785 kJ)
Calories from fat 193.91 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 117.94mg 39%
Sodium 1580.55mg 66%
Potassium 383.82mg 8%
Total Carbs 58.84g 20%
Sugars 4.99g 20%
Dietary Fiber 3.07g 12%
Protein 50.63g 101%
Vitamin C 5.3mg 9%
Iron 3.5mg 19%
Calcium 262.1mg 26%
Amount Per 100 g
Calories 320.91 Kcal (1344 kJ)
Calories from fat 93.57 Kcal
% Daily Value*
Total Fat 10.4g 33%
Cholesterol 56.91mg 39%
Sodium 762.63mg 66%
Potassium 185.2mg 8%
Total Carbs 28.39g 20%
Sugars 2.41g 20%
Dietary Fiber 1.48g 12%
Protein 24.43g 101%
Vitamin C 2.6mg 9%
Iron 1.7mg 19%
Calcium 126.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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